M\u0117gstamiausi patiekalai gali tapti sveikais. Ir vegani\u0161kas burgeris tai patvirtina. \u2800<\/p>\n\n\n\n
Burgeriui reik\u0117s:\u2800<\/p>\n\n\n\n
Bandel\u0117s<\/p>\n\n\n\n
Kotletai<\/p>\n\n\n\n
Pomidor\u0173 pada\u017eas<\/p>\n\n\n\n
S\u016brio pada\u017eas<\/p>\n\n\n\n
Salotos + \u0161pinatai<\/p>\n\n\n\n
\u0160vie\u017ei pomidorai<\/p>\n\n\n\n
Marinuoti agurkai<\/p>\n\n\n\n
Raudonasis svog\u016bnas (neb\u016btina)<\/p>\n\n\n\n
\u2800<\/p>\n\n\n\n
Mes gaminsime kotletus.<\/p>\n\n\n\n
I\u0161 \u017eemiau nurodyt\u0173 ingredient\u0173 pagaminsite 11 burgeri\u0173.<\/p>\n\n\n\n
Jei norite pagaminti 5-6 burgerius, ingredient\u0173 kiek\u012f suma\u017einkite per pus\u0119.<\/p>\n\n\n\n
\u2800<\/p>\n\n\n\n
Kotletams prireiks:<\/p>\n\n\n\n
\u2800<\/p>\n\n\n\n
R<\/strong>audon<\/strong>osios pupel\u0117s virtos <\/strong>800 g<\/p>\n\n\n\n Avi\u017einiai dribsniai <\/strong>1 puodelis<\/p>\n\n\n\n Konservuoti saldieji kukur\u016b<\/strong>zai<\/strong> <\/strong>(nusausinti)1\/2 puodelio<\/p>\n\n\n\n \u0160vie\u017eia kapota kalendra<\/strong> 1\/2 puodelio<\/p>\n\n\n\n \u010cesnakas<\/strong> (smulkintas) 2 skiltel\u0117s<\/p>\n\n\n\n Kajeno pipirai <\/strong>0,5 \u0161auk\u0161telio<\/p>\n\n\n\n D\u017e<\/strong>iovint<\/strong>as svog\u016bnas<\/strong> 0,5 arb.\u0161.<\/p>\n\n\n\n D\u017e<\/strong>iovinto <\/strong>\u010desnakas <\/strong>0,5 arb.\u0161.<\/p>\n\n\n\n Kuminas<\/strong> (maltas) 1 – 2 arb.\u0161.<\/p>\n\n\n\n P<\/strong>omidor<\/strong>\u0173 <\/strong>past<\/strong>a<\/strong> 1 valg. \u0161.<\/p>\n\n\n\n R\u016bkyta<\/strong> paprik<\/strong>a<\/strong> 1 arb.\u0161.<\/p>\n\n\n\n Lin\u0173 s\u0117menys <\/strong>(maltos) 1 valg. \u0161. + 3 \u0161auk\u0161tai vandens<\/p>\n\n\n\n Druska<\/strong> 1 arb.\u0161.<\/p>\n\n\n\n Aliejus <\/strong>kepimui<\/p>\n\n\n\n \u2800<\/p>\n\n\n\n Sumaltas lin\u0173 s\u0117klas sumai\u0161ykite su vandeniu ir atid\u0117kite.<\/p>\n\n\n\n Virtas pupeles sutrinkite trintuvu arba rankomis, taip, kad dar likt\u0173 nesutrint\u0173 daleli\u0173.<\/p>\n\n\n\n \u012ed\u0117kite druskos, prieskonius, smulkint\u0105 kalendr\u0105, \u010desnak\u0105 ir i\u0161mirkytas lin\u0173 s\u0117menis. Gerai ismai\u0161ykite.<\/p>\n\n\n\n Suberkite avi\u017einius dribsnius ir kukur\u016bzus, ir v\u0117l i\u0161mai\u0161ykite.<\/p>\n\n\n\n Suformuokite 11 rutuliuk\u0173 ir i\u0161 j\u0173 formuokite kotletus.<\/p>\n\n\n\n \u012ekaitinkite nepridegan\u010di\u0105 keptuv\u0119. Apkepinkite kotletus i\u0161 abiej\u0173 pusi\u0173 po kelet\u0105 minu\u010di\u0173, kol atsiras plutel\u0117. Perkelkite \u012f l\u0117k\u0161t\u0119.<\/p>\n\n\n\n \u2800<\/p>\n\n\n\n Burgerio paruo\u0161imas:<\/p>\n\n\n\n \u2800<\/p>\n\n\n\n Bandel\u0119 perpjaukite per pus\u0119. Galima lengvai paskrudinti.<\/p>\n\n\n\n Abi dalis sutepkite pomidor\u0173 pada\u017eu.<\/p>\n\n\n\n Ant apatin\u0117s bandel\u0117s u\u017ed\u0117kite salotos lap\u0105, ant vir\u0161aus u\u017ed\u0117kite paruo\u0161t\u0105 kotlet\u0105. Ap\u0161lakstykite s\u016brio pada\u017eu.<\/p>\n\n\n\n Sud\u0117kite pomidor\u0173 grie\u017ein\u0117lius, tada marinuotus agurkus, svog\u016bn\u0173 \u017eiedus ir \u0161pinatus.<\/p>\n\n\n\n Ant vir\u0161aus u\u017evo\u017ekite likusi\u0105 pus\u0119 bandel\u0117s. Lengvai j\u0105 paspauskite.<\/p>\n\n\n\n Steb\u0117kite, kaip i\u0161teka pada\u017eas ir pla\u010diau atverkite burn\u0105:-)<\/p>\n\n\n\n Skanaus!<\/p>\n","protected":false},"excerpt":{"rendered":" M\u0117gstamiausi patiekalai gali tapti sveikais. Ir vegani\u0161kas burgeris tai patvirtina. \u2800 Burgeriui reik\u0117s:\u2800 Bandel\u0117s Kotletai Pomidor\u0173 pada\u017eas S\u016brio pada\u017eas Salotos + \u0161pinatai \u0160vie\u017ei pomidorai Marinuoti agurkai [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":113,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.zaliuomene.lt\/wp-json\/wp\/v2\/posts\/112"}],"collection":[{"href":"https:\/\/www.zaliuomene.lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zaliuomene.lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zaliuomene.lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zaliuomene.lt\/wp-json\/wp\/v2\/comments?post=112"}],"version-history":[{"count":1,"href":"https:\/\/www.zaliuomene.lt\/wp-json\/wp\/v2\/posts\/112\/revisions"}],"predecessor-version":[{"id":114,"href":"https:\/\/www.zaliuomene.lt\/wp-json\/wp\/v2\/posts\/112\/revisions\/114"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zaliuomene.lt\/wp-json\/wp\/v2\/media\/113"}],"wp:attachment":[{"href":"https:\/\/www.zaliuomene.lt\/wp-json\/wp\/v2\/media?parent=112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zaliuomene.lt\/wp-json\/wp\/v2\/categories?post=112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zaliuomene.lt\/wp-json\/wp\/v2\/tags?post=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}